Five Minutes in the Morning

Autor:
Verfügbarkeit:
Auf Lager.
Veröffentlicht am:
26.07.2019
Artikelnummer:
2320077
  • Produktbeschreibung

    Five Minutes in the Morning

    <b>A journal to help you focus on what's important and then go ahead and do it.</b> A journal to help you focus on what's important and then go ahead and do it.

    WHAT'S IMPORTANT TO YOU TODAY?

    What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower?

    Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day.

    ALL IT TAKES IS FIVE MINUTES IN THE MORNING.

  • Zusatzinformation

    Autor
    Bindung
    Taschenbuch
    Verlag
    Octopus Publishing Group
    ISBN / EAN
    9781912023011
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